Bread, roll, Mexican, bollilo vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

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Bread, roll, Mexican, bollilo
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
Nutrient Bread, roll, Mexican, bollilo Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 318 kcal 61 kcal Bread, roll, Mexican, bollilo has 421% more
Protein 10.65 g 3.15 g Bread, roll, Mexican, bollilo has 238% more
Carbs 55.77 g 4.8 g Bread, roll, Mexican, bollilo has 1062% more
Fat 5.8 g 3.25 g Bread, roll, Mexican, bollilo has 78% more
Fiber 2.2 g 0 g Bread, roll, Mexican, bollilo has 0% more
Sugar 3.55 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 30% more
Sodium 506 mg 43 mg Bread, roll, Mexican, bollilo has 1077% more
Calcium 41 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 64% more
Iron 3.9 mg 0.03 mg Bread, roll, Mexican, bollilo has 12900% more
Vitamin C 0.2 mg 0 mg Bread, roll, Mexican, bollilo has 0% more
Potassium 131 mg 132 mg Milk, whole, 3.25% milkfat, with added vitamin D has 1% more

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Compare whole food groups for a cleaner, averaged breakdown.