Bread, sticks, plain vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Bread, sticks, plain
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Bread, sticks, plain | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 412 kcal | 61 kcal ★ | Bread, sticks, plain has 575% more |
| Protein | 12 g ★ | 3.15 g | Bread, sticks, plain has 281% more |
| Carbs | 68.4 g ★ | 4.8 g | Bread, sticks, plain has 1325% more |
| Fat | 9.5 g | 3.25 g ★ | Bread, sticks, plain has 192% more |
| Fiber | 3 g ★ | 0 g | Bread, sticks, plain has 0% more |
| Sugar | 1.26 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 75% more |
| Sodium | 713 mg | 43 mg ★ | Bread, sticks, plain has 1558% more |
| Calcium | 22 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 4.28 mg ★ | 0.03 mg | Bread, sticks, plain has 14167% more |
| Potassium | 124 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.