Bread, white, prepared from recipe, made with low fat (2%) milk vs Bananas, raw
Nutrition comparison per 100g
🏆
Bread, white, prepared from recipe, made with low fat (2%) milk
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Bread, white, prepared from recipe, made with low fat (2%) milk | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 285 kcal | 89 kcal ★ | Bread, white, prepared from recipe, made with low fat (2%) milk has 220% more |
| Protein | 7.9 g ★ | 1.09 g | Bread, white, prepared from recipe, made with low fat (2%) milk has 625% more |
| Carbs | 49.6 g ★ | 22.84 g | Bread, white, prepared from recipe, made with low fat (2%) milk has 117% more |
| Fat | 5.7 g | 0.33 g ★ | Bread, white, prepared from recipe, made with low fat (2%) milk has 1627% more |
| Fiber | 2 g | 2.6 g ★ | Bananas, raw has 23% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 359 mg | 1 mg ★ | Bread, white, prepared from recipe, made with low fat (2%) milk has 35800% more |
| Calcium | 57 mg ★ | 5 mg | Bread, white, prepared from recipe, made with low fat (2%) milk has 1040% more |
| Iron | 2.97 mg ★ | 0.26 mg | Bread, white, prepared from recipe, made with low fat (2%) milk has 1042% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 146 mg | 358 mg ★ | Bananas, raw has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.