Bread, white, prepared from recipe, made with nonfat dry milk vs Bananas, raw
Nutrition comparison per 100g
🏆
Bread, white, prepared from recipe, made with nonfat dry milk
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Bread, white, prepared from recipe, made with nonfat dry milk | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 274 kcal | 89 kcal ★ | Bread, white, prepared from recipe, made with nonfat dry milk has 208% more |
| Protein | 7.7 g ★ | 1.09 g | Bread, white, prepared from recipe, made with nonfat dry milk has 606% more |
| Carbs | 53.6 g ★ | 22.84 g | Bread, white, prepared from recipe, made with nonfat dry milk has 135% more |
| Fat | 2.6 g | 0.33 g ★ | Bread, white, prepared from recipe, made with nonfat dry milk has 688% more |
| Fiber | 2 g | 2.6 g ★ | Bananas, raw has 23% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 336 mg | 1 mg ★ | Bread, white, prepared from recipe, made with nonfat dry milk has 33500% more |
| Calcium | 32 mg ★ | 5 mg | Bread, white, prepared from recipe, made with nonfat dry milk has 540% more |
| Iron | 3.18 mg ★ | 0.26 mg | Bread, white, prepared from recipe, made with nonfat dry milk has 1123% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 111 mg | 358 mg ★ | Bananas, raw has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.