Cake, boston cream pie, commercially prepared vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Cake, boston cream pie, commercially prepared
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Cake, boston cream pie, commercially prepared | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 252 kcal | 114 kcal ★ | Cake, boston cream pie, commercially prepared has 121% more |
| Protein | 2.4 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Carbs | 42.9 g ★ | 19.54 g | Cake, boston cream pie, commercially prepared has 120% more |
| Fat | 8.5 g | 0.38 g ★ | Cake, boston cream pie, commercially prepared has 2137% more |
| Fiber | 1.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Sugar | 36.11 g | 1.8 g ★ | Cake, boston cream pie, commercially prepared has 1906% more |
| Sodium | 254 mg | 238 mg ★ | Cake, boston cream pie, commercially prepared has 7% more |
| Calcium | 23 mg ★ | 19 mg | Cake, boston cream pie, commercially prepared has 21% more |
| Iron | 0.38 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Vitamin C | 0.2 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Potassium | 39 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.