Cake, gingerbread, prepared from recipe vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cake, gingerbread, prepared from recipe
6 wins
🏆
Quinoa, cooked
5 wins
| Nutrient | Cake, gingerbread, prepared from recipe | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 356 kcal | 120 kcal ★ | Cake, gingerbread, prepared from recipe has 197% more |
| Protein | 3.9 g | 4.4 g ★ | Quinoa, cooked has 11% more |
| Carbs | 49.2 g ★ | 21.3 g | Cake, gingerbread, prepared from recipe has 131% more |
| Fat | 16.4 g | 1.92 g ★ | Cake, gingerbread, prepared from recipe has 754% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 327 mg | 7 mg ★ | Cake, gingerbread, prepared from recipe has 4571% more |
| Calcium | 71 mg ★ | 17 mg | Cake, gingerbread, prepared from recipe has 318% more |
| Iron | 2.88 mg ★ | 1.49 mg | Cake, gingerbread, prepared from recipe has 93% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, gingerbread, prepared from recipe has 0% more |
| Potassium | 439 mg ★ | 172 mg | Cake, gingerbread, prepared from recipe has 155% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.