Cake, pineapple upside-down, prepared from recipe vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cake, pineapple upside-down, prepared from recipe
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cake, pineapple upside-down, prepared from recipe | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 319 kcal | 61 kcal ★ | Cake, pineapple upside-down, prepared from recipe has 423% more |
| Protein | 3.5 g ★ | 3.15 g | Cake, pineapple upside-down, prepared from recipe has 11% more |
| Carbs | 50.5 g ★ | 4.8 g | Cake, pineapple upside-down, prepared from recipe has 952% more |
| Fat | 12.1 g | 3.25 g ★ | Cake, pineapple upside-down, prepared from recipe has 272% more |
| Fiber | 0.8 g ★ | 0 g | Cake, pineapple upside-down, prepared from recipe has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 319 mg | 43 mg ★ | Cake, pineapple upside-down, prepared from recipe has 642% more |
| Calcium | 120 mg ★ | 113 mg | Cake, pineapple upside-down, prepared from recipe has 6% more |
| Iron | 1.48 mg ★ | 0.03 mg | Cake, pineapple upside-down, prepared from recipe has 4833% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Cake, pineapple upside-down, prepared from recipe has 0% more |
| Potassium | 112 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 15% more |
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Compare whole food groups for a cleaner, averaged breakdown.