Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 412 kcal | 61 kcal ★ | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 575% more |
| Protein | 3.71 g ★ | 3.15 g | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 18% more |
| Carbs | 74.3 g ★ | 4.8 g | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 1448% more |
| Fat | 11.14 g | 3.25 g ★ | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 243% more |
| Fiber | 14.9 g ★ | 0 g | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 0% more |
| Sugar | 29.71 g | 5.05 g ★ | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 488% more |
| Sodium | 316 mg | 43 mg ★ | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 635% more |
| Calcium | 223 mg ★ | 113 mg | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 97% more |
| Iron | 1.34 mg ★ | 0.03 mg | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 4367% more |
| Potassium | 73 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.