Candies, 5TH AVENUE Candy Bar vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, 5TH AVENUE Candy Bar
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, 5TH AVENUE Candy Bar | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 482 kcal | 114 kcal ★ | Candies, 5TH AVENUE Candy Bar has 323% more |
| Protein | 8.78 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 3% more |
| Carbs | 62.68 g ★ | 19.54 g | Candies, 5TH AVENUE Candy Bar has 221% more |
| Fat | 23.98 g | 0.38 g ★ | Candies, 5TH AVENUE Candy Bar has 6211% more |
| Fiber | 3.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 61% more |
| Sugar | 47.19 g | 1.8 g ★ | Candies, 5TH AVENUE Candy Bar has 2522% more |
| Sodium | 225 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 5% more |
| Calcium | 73 mg ★ | 19 mg | Candies, 5TH AVENUE Candy Bar has 284% more |
| Iron | 1.2 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 64% more |
| Vitamin C | 0.4 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Potassium | 347 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 6% more |
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