Candies, 5TH AVENUE Candy Bar vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, 5TH AVENUE Candy Bar
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Candies, 5TH AVENUE Candy Bar | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 482 kcal | 90 kcal ★ | Candies, 5TH AVENUE Candy Bar has 436% more |
| Protein | 8.78 g ★ | 2.01 g | Candies, 5TH AVENUE Candy Bar has 337% more |
| Carbs | 62.68 g ★ | 20.71 g | Candies, 5TH AVENUE Candy Bar has 203% more |
| Fat | 23.98 g | 0.15 g ★ | Candies, 5TH AVENUE Candy Bar has 15887% more |
| Fiber | 3.1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 6% more |
| Sugar | 47.19 g | 6.48 g ★ | Candies, 5TH AVENUE Candy Bar has 628% more |
| Sodium | 225 mg | 36 mg ★ | Candies, 5TH AVENUE Candy Bar has 525% more |
| Calcium | 73 mg ★ | 38 mg | Candies, 5TH AVENUE Candy Bar has 92% more |
| Iron | 1.2 mg ★ | 0.69 mg | Candies, 5TH AVENUE Candy Bar has 74% more |
| Vitamin C | 0.4 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 98% more |
| Potassium | 347 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.