Candies, butterscotch vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Candies, butterscotch
1 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
10 wins
| Nutrient | Candies, butterscotch | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 391 kcal | 90 kcal ★ | Candies, butterscotch has 334% more |
| Protein | 0.03 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
| Carbs | 90.4 g ★ | 20.71 g | Candies, butterscotch has 337% more |
| Fat | 3.3 g | 0.15 g ★ | Candies, butterscotch has 2100% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 80.46 g | 6.48 g ★ | Candies, butterscotch has 1142% more |
| Sodium | 391 mg | 36 mg ★ | Candies, butterscotch has 986% more |
| Calcium | 4 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 89% more |
| Iron | 0.01 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 3 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.