Candies, chocolate covered, caramel with nuts vs Nuts, almonds
Nutrition comparison per 100g
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Candies, chocolate covered, caramel with nuts
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, chocolate covered, caramel with nuts | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 470 kcal ★ | 579 kcal | Nuts, almonds has 19% more |
| Protein | 9.5 g | 21.15 g ★ | Nuts, almonds has 55% more |
| Carbs | 60.67 g ★ | 21.55 g | Candies, chocolate covered, caramel with nuts has 182% more |
| Fat | 21 g ★ | 49.93 g | Nuts, almonds has 58% more |
| Fiber | 4.3 g | 12.5 g ★ | Nuts, almonds has 66% more |
| Sugar | 41.35 g | 4.35 g ★ | Candies, chocolate covered, caramel with nuts has 851% more |
| Sodium | 156 mg | 1 mg ★ | Candies, chocolate covered, caramel with nuts has 15500% more |
| Calcium | 78 mg | 269 mg ★ | Nuts, almonds has 71% more |
| Iron | 1.7 mg | 3.71 mg ★ | Nuts, almonds has 54% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Candies, chocolate covered, caramel with nuts has 0% more |
| Potassium | 445 mg | 733 mg ★ | Nuts, almonds has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.