Candies, chocolate covered, low sugar or low calorie vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Candies, chocolate covered, low sugar or low calorie
6 wins
🏆
Quinoa, cooked
5 wins
Nutrient Candies, chocolate covered, low sugar or low calorie Quinoa, cooked Difference
Calories 590 kcal 120 kcal Candies, chocolate covered, low sugar or low calorie has 392% more
Protein 12.39 g 4.4 g Candies, chocolate covered, low sugar or low calorie has 182% more
Carbs 37.68 g 21.3 g Candies, chocolate covered, low sugar or low calorie has 77% more
Fat 43.27 g 1.92 g Candies, chocolate covered, low sugar or low calorie has 2154% more
Fiber 3.5 g 2.8 g Candies, chocolate covered, low sugar or low calorie has 25% more
Sugar 14.63 g 0.87 g Candies, chocolate covered, low sugar or low calorie has 1582% more
Sodium 111 mg 7 mg Candies, chocolate covered, low sugar or low calorie has 1486% more
Calcium 285 mg 17 mg Candies, chocolate covered, low sugar or low calorie has 1576% more
Iron 1.45 mg 1.49 mg Quinoa, cooked has 3% more
Vitamin C 1.4 mg 0 mg Candies, chocolate covered, low sugar or low calorie has 0% more
Potassium 606 mg 172 mg Candies, chocolate covered, low sugar or low calorie has 252% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.