Candies, coconut bar, not chocolate covered vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Candies, coconut bar, not chocolate covered
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Candies, coconut bar, not chocolate covered | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 481 kcal | 61 kcal ★ | Candies, coconut bar, not chocolate covered has 689% more |
| Protein | 2.13 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 32% more |
| Carbs | 55.87 g ★ | 4.8 g | Candies, coconut bar, not chocolate covered has 1064% more |
| Fat | 27.65 g | 3.25 g ★ | Candies, coconut bar, not chocolate covered has 751% more |
| Fiber | 6.4 g ★ | 0 g | Candies, coconut bar, not chocolate covered has 0% more |
| Sugar | 36.16 g | 5.05 g ★ | Candies, coconut bar, not chocolate covered has 616% more |
| Sodium | 128 mg | 43 mg ★ | Candies, coconut bar, not chocolate covered has 198% more |
| Calcium | 43 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Iron | 0.77 mg ★ | 0.03 mg | Candies, coconut bar, not chocolate covered has 2467% more |
| Vitamin C | 2.7 mg ★ | 0 mg | Candies, coconut bar, not chocolate covered has 0% more |
| Potassium | 294 mg ★ | 132 mg | Candies, coconut bar, not chocolate covered has 123% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.