Candies, confectioner's coating, butterscotch vs Nuts, almonds
Nutrition comparison per 100g
🏆
Candies, confectioner's coating, butterscotch
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, confectioner's coating, butterscotch | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 539 kcal ★ | 579 kcal | Nuts, almonds has 7% more |
| Protein | 2.2 g | 21.15 g ★ | Nuts, almonds has 90% more |
| Carbs | 67.1 g ★ | 21.55 g | Candies, confectioner's coating, butterscotch has 211% more |
| Fat | 29.05 g ★ | 49.93 g | Nuts, almonds has 42% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 67.1 g | 4.35 g ★ | Candies, confectioner's coating, butterscotch has 1443% more |
| Sodium | 89 mg | 1 mg ★ | Candies, confectioner's coating, butterscotch has 8800% more |
| Calcium | 34 mg | 269 mg ★ | Nuts, almonds has 87% more |
| Iron | 0.08 mg | 3.71 mg ★ | Nuts, almonds has 98% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Candies, confectioner's coating, butterscotch has 0% more |
| Potassium | 64 mg | 733 mg ★ | Nuts, almonds has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.