Candies, confectioner's coating, butterscotch vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Candies, confectioner's coating, butterscotch
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Candies, confectioner's coating, butterscotch | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 539 kcal | 120 kcal ★ | Candies, confectioner's coating, butterscotch has 349% more |
| Protein | 2.2 g | 4.4 g ★ | Quinoa, cooked has 50% more |
| Carbs | 67.1 g ★ | 21.3 g | Candies, confectioner's coating, butterscotch has 215% more |
| Fat | 29.05 g | 1.92 g ★ | Candies, confectioner's coating, butterscotch has 1413% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 67.1 g | 0.87 g ★ | Candies, confectioner's coating, butterscotch has 7613% more |
| Sodium | 89 mg | 7 mg ★ | Candies, confectioner's coating, butterscotch has 1171% more |
| Calcium | 34 mg ★ | 17 mg | Candies, confectioner's coating, butterscotch has 100% more |
| Iron | 0.08 mg | 1.49 mg ★ | Quinoa, cooked has 95% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Candies, confectioner's coating, butterscotch has 0% more |
| Potassium | 64 mg | 172 mg ★ | Quinoa, cooked has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.