Candies, confectioner's coating, peanut butter vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, confectioner's coating, peanut butter
7 wins
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Quinoa, cooked
4 wins
| Nutrient | Candies, confectioner's coating, peanut butter | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 529 kcal | 120 kcal ★ | Candies, confectioner's coating, peanut butter has 341% more |
| Protein | 18.3 g ★ | 4.4 g | Candies, confectioner's coating, peanut butter has 316% more |
| Carbs | 46.88 g ★ | 21.3 g | Candies, confectioner's coating, peanut butter has 120% more |
| Fat | 29.8 g | 1.92 g ★ | Candies, confectioner's coating, peanut butter has 1452% more |
| Fiber | 5 g ★ | 2.8 g | Candies, confectioner's coating, peanut butter has 79% more |
| Sugar | 38.3 g | 0.87 g ★ | Candies, confectioner's coating, peanut butter has 4302% more |
| Sodium | 250 mg | 7 mg ★ | Candies, confectioner's coating, peanut butter has 3471% more |
| Calcium | 110 mg ★ | 17 mg | Candies, confectioner's coating, peanut butter has 547% more |
| Iron | 1.7 mg ★ | 1.49 mg | Candies, confectioner's coating, peanut butter has 14% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Candies, confectioner's coating, peanut butter has 0% more |
| Potassium | 505 mg ★ | 172 mg | Candies, confectioner's coating, peanut butter has 194% more |
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