Candies, confectioner's coating, yogurt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Candies, confectioner's coating, yogurt
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Candies, confectioner's coating, yogurt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 522 kcal | 61 kcal ★ | Candies, confectioner's coating, yogurt has 756% more |
| Protein | 5.87 g ★ | 3.15 g | Candies, confectioner's coating, yogurt has 86% more |
| Carbs | 63.94 g ★ | 4.8 g | Candies, confectioner's coating, yogurt has 1232% more |
| Fat | 27 g | 3.25 g ★ | Candies, confectioner's coating, yogurt has 731% more |
| Sugar | 62.36 g | 5.05 g ★ | Candies, confectioner's coating, yogurt has 1135% more |
| Sodium | 88 mg | 43 mg ★ | Candies, confectioner's coating, yogurt has 105% more |
| Calcium | 205 mg ★ | 113 mg | Candies, confectioner's coating, yogurt has 81% more |
| Iron | 0.14 mg ★ | 0.03 mg | Candies, confectioner's coating, yogurt has 367% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Candies, confectioner's coating, yogurt has 0% more |
| Potassium | 290 mg ★ | 132 mg | Candies, confectioner's coating, yogurt has 120% more |
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Compare whole food groups for a cleaner, averaged breakdown.