Candies, crispy bar with peanut butter filling vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Candies, crispy bar with peanut butter filling
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, crispy bar with peanut butter filling | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 542 kcal | 114 kcal ★ | Candies, crispy bar with peanut butter filling has 375% more |
| Protein | 9.53 g ★ | 9.02 g | Candies, crispy bar with peanut butter filling has 6% more |
| Carbs | 55.53 g ★ | 19.54 g | Candies, crispy bar with peanut butter filling has 184% more |
| Fat | 31.34 g | 0.38 g ★ | Candies, crispy bar with peanut butter filling has 8147% more |
| Fiber | 3.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 58% more |
| Sugar | 40.33 g | 1.8 g ★ | Candies, crispy bar with peanut butter filling has 2141% more |
| Sodium | 264 mg | 238 mg ★ | Candies, crispy bar with peanut butter filling has 11% more |
| Calcium | 70 mg ★ | 19 mg | Candies, crispy bar with peanut butter filling has 268% more |
| Iron | 1.3 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 61% more |
| Vitamin C | 0.6 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 60% more |
| Potassium | 295 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 20% more |
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