Candies, crispy bar with peanut butter filling vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Candies, crispy bar with peanut butter filling
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Candies, crispy bar with peanut butter filling | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 542 kcal | 120 kcal ★ | Candies, crispy bar with peanut butter filling has 352% more |
| Protein | 9.53 g ★ | 4.4 g | Candies, crispy bar with peanut butter filling has 117% more |
| Carbs | 55.53 g ★ | 21.3 g | Candies, crispy bar with peanut butter filling has 161% more |
| Fat | 31.34 g | 1.92 g ★ | Candies, crispy bar with peanut butter filling has 1532% more |
| Fiber | 3.3 g ★ | 2.8 g | Candies, crispy bar with peanut butter filling has 18% more |
| Sugar | 40.33 g | 0.87 g ★ | Candies, crispy bar with peanut butter filling has 4536% more |
| Sodium | 264 mg | 7 mg ★ | Candies, crispy bar with peanut butter filling has 3671% more |
| Calcium | 70 mg ★ | 17 mg | Candies, crispy bar with peanut butter filling has 312% more |
| Iron | 1.3 mg | 1.49 mg ★ | Quinoa, cooked has 13% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Candies, crispy bar with peanut butter filling has 0% more |
| Potassium | 295 mg ★ | 172 mg | Candies, crispy bar with peanut butter filling has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.