Candies, crispy bar with peanut butter filling vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Candies, crispy bar with peanut butter filling
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Candies, crispy bar with peanut butter filling | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 542 kcal | 90 kcal ★ | Candies, crispy bar with peanut butter filling has 502% more |
| Protein | 9.53 g ★ | 2.01 g | Candies, crispy bar with peanut butter filling has 374% more |
| Carbs | 55.53 g ★ | 20.71 g | Candies, crispy bar with peanut butter filling has 168% more |
| Fat | 31.34 g | 0.15 g ★ | Candies, crispy bar with peanut butter filling has 20793% more |
| Fiber | 3.3 g ★ | 3.3 g | Equal |
| Sugar | 40.33 g | 6.48 g ★ | Candies, crispy bar with peanut butter filling has 522% more |
| Sodium | 264 mg | 36 mg ★ | Candies, crispy bar with peanut butter filling has 633% more |
| Calcium | 70 mg ★ | 38 mg | Candies, crispy bar with peanut butter filling has 84% more |
| Iron | 1.3 mg ★ | 0.69 mg | Candies, crispy bar with peanut butter filling has 88% more |
| Vitamin C | 0.6 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 97% more |
| Potassium | 295 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 38% more |
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Compare whole food groups for a cleaner, averaged breakdown.