Candies, dark chocolate coated coffee beans vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Candies, dark chocolate coated coffee beans
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, dark chocolate coated coffee beans | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 540 kcal | 114 kcal ★ | Candies, dark chocolate coated coffee beans has 374% more |
| Protein | 7.5 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 17% more |
| Carbs | 59.95 g ★ | 19.54 g | Candies, dark chocolate coated coffee beans has 207% more |
| Fat | 30 g | 0.38 g ★ | Candies, dark chocolate coated coffee beans has 7795% more |
| Fiber | 7.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 5% more |
| Sugar | 42.5 g | 1.8 g ★ | Candies, dark chocolate coated coffee beans has 2261% more |
| Sodium | 25 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Calcium | 100 mg ★ | 19 mg | Candies, dark chocolate coated coffee beans has 426% more |
| Iron | 2.7 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 19% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 342 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 7% more |
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