Candies, dark chocolate coated coffee beans vs Nuts, almonds

Nutrition comparison per 100g

🏆
Candies, dark chocolate coated coffee beans
3 wins
🏆
Nuts, almonds
7 wins
Nutrient Candies, dark chocolate coated coffee beans Nuts, almonds Difference
Calories 540 kcal 579 kcal Nuts, almonds has 7% more
Protein 7.5 g 21.15 g Nuts, almonds has 65% more
Carbs 59.95 g 21.55 g Candies, dark chocolate coated coffee beans has 178% more
Fat 30 g 49.93 g Nuts, almonds has 40% more
Fiber 7.5 g 12.5 g Nuts, almonds has 40% more
Sugar 42.5 g 4.35 g Candies, dark chocolate coated coffee beans has 877% more
Sodium 25 mg 1 mg Candies, dark chocolate coated coffee beans has 2400% more
Calcium 100 mg 269 mg Nuts, almonds has 63% more
Iron 2.7 mg 3.71 mg Nuts, almonds has 27% more
Potassium 342 mg 733 mg Nuts, almonds has 53% more

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