Candies, dark chocolate coated coffee beans vs Nuts, almonds
Nutrition comparison per 100g
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Candies, dark chocolate coated coffee beans
3 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, dark chocolate coated coffee beans | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 540 kcal ★ | 579 kcal | Nuts, almonds has 7% more |
| Protein | 7.5 g | 21.15 g ★ | Nuts, almonds has 65% more |
| Carbs | 59.95 g ★ | 21.55 g | Candies, dark chocolate coated coffee beans has 178% more |
| Fat | 30 g ★ | 49.93 g | Nuts, almonds has 40% more |
| Fiber | 7.5 g | 12.5 g ★ | Nuts, almonds has 40% more |
| Sugar | 42.5 g | 4.35 g ★ | Candies, dark chocolate coated coffee beans has 877% more |
| Sodium | 25 mg | 1 mg ★ | Candies, dark chocolate coated coffee beans has 2400% more |
| Calcium | 100 mg | 269 mg ★ | Nuts, almonds has 63% more |
| Iron | 2.7 mg | 3.71 mg ★ | Nuts, almonds has 27% more |
| Potassium | 342 mg | 733 mg ★ | Nuts, almonds has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.