Candies, divinity, prepared-from-recipe vs Nuts, almonds

Nutrition comparison per 100g

🏆
Candies, divinity, prepared-from-recipe
3 wins
🏆
Nuts, almonds
7 wins
Nutrient Candies, divinity, prepared-from-recipe Nuts, almonds Difference
Calories 364 kcal 579 kcal Nuts, almonds has 37% more
Protein 1.32 g 21.15 g Nuts, almonds has 94% more
Carbs 89.05 g 21.55 g Candies, divinity, prepared-from-recipe has 313% more
Fat 0.06 g 49.93 g Nuts, almonds has 100% more
Fiber 0 g 12.5 g Nuts, almonds has 100% more
Sugar 78.96 g 4.35 g Candies, divinity, prepared-from-recipe has 1715% more
Sodium 34 mg 1 mg Candies, divinity, prepared-from-recipe has 3300% more
Calcium 5 mg 269 mg Nuts, almonds has 98% more
Iron 0.02 mg 3.71 mg Nuts, almonds has 99% more
Potassium 23 mg 733 mg Nuts, almonds has 97% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.