Candies, divinity, prepared-from-recipe vs Spinach, raw
Nutrition comparison per 100g
🏆
Candies, divinity, prepared-from-recipe
3 wins
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Spinach, raw
8 wins
| Nutrient | Candies, divinity, prepared-from-recipe | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 364 kcal | 23 kcal ★ | Candies, divinity, prepared-from-recipe has 1483% more |
| Protein | 1.32 g | 2.86 g ★ | Spinach, raw has 54% more |
| Carbs | 89.05 g ★ | 3.63 g | Candies, divinity, prepared-from-recipe has 2353% more |
| Fat | 0.06 g ★ | 0.39 g | Spinach, raw has 85% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 78.96 g | 0.42 g ★ | Candies, divinity, prepared-from-recipe has 18700% more |
| Sodium | 34 mg ★ | 79 mg | Spinach, raw has 57% more |
| Calcium | 5 mg | 99 mg ★ | Spinach, raw has 95% more |
| Iron | 0.02 mg | 2.71 mg ★ | Spinach, raw has 99% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 23 mg | 558 mg ★ | Spinach, raw has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.