Candies, fudge, chocolate marshmallow, prepared-from-recipe vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, fudge, chocolate marshmallow, prepared-from-recipe
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Candies, fudge, chocolate marshmallow, prepared-from-recipe | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 453 kcal | 120 kcal ★ | Candies, fudge, chocolate marshmallow, prepared-from-recipe has 278% more |
| Protein | 2.26 g | 4.4 g ★ | Quinoa, cooked has 49% more |
| Carbs | 71.34 g ★ | 21.3 g | Candies, fudge, chocolate marshmallow, prepared-from-recipe has 235% more |
| Fat | 17.48 g | 1.92 g ★ | Candies, fudge, chocolate marshmallow, prepared-from-recipe has 810% more |
| Fiber | 1.7 g | 2.8 g ★ | Quinoa, cooked has 39% more |
| Sugar | 64.06 g | 0.87 g ★ | Candies, fudge, chocolate marshmallow, prepared-from-recipe has 7263% more |
| Sodium | 85 mg | 7 mg ★ | Candies, fudge, chocolate marshmallow, prepared-from-recipe has 1114% more |
| Calcium | 45 mg ★ | 17 mg | Candies, fudge, chocolate marshmallow, prepared-from-recipe has 165% more |
| Iron | 0.96 mg | 1.49 mg ★ | Quinoa, cooked has 36% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Candies, fudge, chocolate marshmallow, prepared-from-recipe has 0% more |
| Potassium | 147 mg | 172 mg ★ | Quinoa, cooked has 15% more |
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