Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 474 kcal | 61 kcal ★ | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 677% more |
| Protein | 3.24 g ★ | 3.15 g | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 3% more |
| Carbs | 67.69 g ★ | 4.8 g | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 1310% more |
| Fat | 21.11 g | 3.25 g ★ | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 550% more |
| Fiber | 2.1 g ★ | 0 g | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 79 mg | 43 mg ★ | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 84% more |
| Calcium | 49 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 57% more |
| Iron | 1.11 mg ★ | 0.03 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 3600% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 0% more |
| Potassium | 170 mg ★ | 132 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.