Candies, fudge, chocolate, with nuts, prepared-from-recipe vs Nuts, almonds
Nutrition comparison per 100g
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Candies, fudge, chocolate, with nuts, prepared-from-recipe
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, fudge, chocolate, with nuts, prepared-from-recipe | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 460 kcal ★ | 579 kcal | Nuts, almonds has 21% more |
| Protein | 4.38 g | 21.15 g ★ | Nuts, almonds has 79% more |
| Carbs | 68.15 g ★ | 21.55 g | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 216% more |
| Fat | 18.93 g ★ | 49.93 g | Nuts, almonds has 62% more |
| Fiber | 2.5 g | 12.5 g ★ | Nuts, almonds has 80% more |
| Sugar | 63.37 g | 4.35 g ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 1357% more |
| Sodium | 39 mg | 1 mg ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 3800% more |
| Calcium | 57 mg | 269 mg ★ | Nuts, almonds has 79% more |
| Iron | 1.97 mg | 3.71 mg ★ | Nuts, almonds has 47% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 0% more |
| Potassium | 183 mg | 733 mg ★ | Nuts, almonds has 75% more |
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