Candies, fudge, chocolate, with nuts, prepared-from-recipe vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Candies, fudge, chocolate, with nuts, prepared-from-recipe
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Candies, fudge, chocolate, with nuts, prepared-from-recipe | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 460 kcal | 120 kcal ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 283% more |
| Protein | 4.38 g | 4.4 g ★ | Quinoa, cooked has 0% more |
| Carbs | 68.15 g ★ | 21.3 g | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 220% more |
| Fat | 18.93 g | 1.92 g ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 886% more |
| Fiber | 2.5 g | 2.8 g ★ | Quinoa, cooked has 11% more |
| Sugar | 63.37 g | 0.87 g ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 7184% more |
| Sodium | 39 mg | 7 mg ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 457% more |
| Calcium | 57 mg ★ | 17 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 235% more |
| Iron | 1.97 mg ★ | 1.49 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 32% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 0% more |
| Potassium | 183 mg ★ | 172 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 6% more |
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