Candies, fudge, peanut butter, prepared-from-recipe vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Candies, fudge, peanut butter, prepared-from-recipe
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, fudge, peanut butter, prepared-from-recipe | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 387 kcal | 114 kcal ★ | Candies, fudge, peanut butter, prepared-from-recipe has 239% more |
| Protein | 3.78 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 58% more |
| Carbs | 77.75 g ★ | 19.54 g | Candies, fudge, peanut butter, prepared-from-recipe has 298% more |
| Fat | 6.59 g | 0.38 g ★ | Candies, fudge, peanut butter, prepared-from-recipe has 1634% more |
| Fiber | 0.7 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Sugar | 73.36 g | 1.8 g ★ | Candies, fudge, peanut butter, prepared-from-recipe has 3976% more |
| Sodium | 118 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 50% more |
| Calcium | 42 mg ★ | 19 mg | Candies, fudge, peanut butter, prepared-from-recipe has 121% more |
| Iron | 0.22 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 119 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
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