Candies, fudge, peanut butter, prepared-from-recipe vs Nuts, almonds
Nutrition comparison per 100g
🏆
Candies, fudge, peanut butter, prepared-from-recipe
3 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, fudge, peanut butter, prepared-from-recipe | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 387 kcal ★ | 579 kcal | Nuts, almonds has 33% more |
| Protein | 3.78 g | 21.15 g ★ | Nuts, almonds has 82% more |
| Carbs | 77.75 g ★ | 21.55 g | Candies, fudge, peanut butter, prepared-from-recipe has 261% more |
| Fat | 6.59 g ★ | 49.93 g | Nuts, almonds has 87% more |
| Fiber | 0.7 g | 12.5 g ★ | Nuts, almonds has 94% more |
| Sugar | 73.36 g | 4.35 g ★ | Candies, fudge, peanut butter, prepared-from-recipe has 1586% more |
| Sodium | 118 mg | 1 mg ★ | Candies, fudge, peanut butter, prepared-from-recipe has 11700% more |
| Calcium | 42 mg | 269 mg ★ | Nuts, almonds has 84% more |
| Iron | 0.22 mg | 3.71 mg ★ | Nuts, almonds has 94% more |
| Potassium | 119 mg | 733 mg ★ | Nuts, almonds has 84% more |
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