Candies, fudge, peanut butter, prepared-from-recipe vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, fudge, peanut butter, prepared-from-recipe
2 wins
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Quinoa, cooked
8 wins
| Nutrient | Candies, fudge, peanut butter, prepared-from-recipe | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 387 kcal | 120 kcal ★ | Candies, fudge, peanut butter, prepared-from-recipe has 223% more |
| Protein | 3.78 g | 4.4 g ★ | Quinoa, cooked has 14% more |
| Carbs | 77.75 g ★ | 21.3 g | Candies, fudge, peanut butter, prepared-from-recipe has 265% more |
| Fat | 6.59 g | 1.92 g ★ | Candies, fudge, peanut butter, prepared-from-recipe has 243% more |
| Fiber | 0.7 g | 2.8 g ★ | Quinoa, cooked has 75% more |
| Sugar | 73.36 g | 0.87 g ★ | Candies, fudge, peanut butter, prepared-from-recipe has 8332% more |
| Sodium | 118 mg | 7 mg ★ | Candies, fudge, peanut butter, prepared-from-recipe has 1586% more |
| Calcium | 42 mg ★ | 17 mg | Candies, fudge, peanut butter, prepared-from-recipe has 147% more |
| Iron | 0.22 mg | 1.49 mg ★ | Quinoa, cooked has 85% more |
| Potassium | 119 mg | 172 mg ★ | Quinoa, cooked has 31% more |
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