Candies, fudge, peanut butter, prepared-from-recipe vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Candies, fudge, peanut butter, prepared-from-recipe
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Candies, fudge, peanut butter, prepared-from-recipe | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 387 kcal | 90 kcal ★ | Candies, fudge, peanut butter, prepared-from-recipe has 330% more |
| Protein | 3.78 g ★ | 2.01 g | Candies, fudge, peanut butter, prepared-from-recipe has 88% more |
| Carbs | 77.75 g ★ | 20.71 g | Candies, fudge, peanut butter, prepared-from-recipe has 275% more |
| Fat | 6.59 g | 0.15 g ★ | Candies, fudge, peanut butter, prepared-from-recipe has 4293% more |
| Fiber | 0.7 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 79% more |
| Sugar | 73.36 g | 6.48 g ★ | Candies, fudge, peanut butter, prepared-from-recipe has 1032% more |
| Sodium | 118 mg | 36 mg ★ | Candies, fudge, peanut butter, prepared-from-recipe has 228% more |
| Calcium | 42 mg ★ | 38 mg | Candies, fudge, peanut butter, prepared-from-recipe has 11% more |
| Iron | 0.22 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 68% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 119 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 75% more |
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