Candies, gum drops, no sugar or low calorie (sorbitol) vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Candies, gum drops, no sugar or low calorie (sorbitol)
3 wins
🏆
Quinoa, cooked
7 wins
| Nutrient | Candies, gum drops, no sugar or low calorie (sorbitol) | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 354 kcal | 120 kcal ★ | Candies, gum drops, no sugar or low calorie (sorbitol) has 195% more |
| Protein | 0 g | 4.4 g ★ | Quinoa, cooked has 100% more |
| Carbs | 88.1 g ★ | 21.3 g | Candies, gum drops, no sugar or low calorie (sorbitol) has 314% more |
| Fat | 0.2 g ★ | 1.92 g | Quinoa, cooked has 90% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 70 g | 0.87 g ★ | Candies, gum drops, no sugar or low calorie (sorbitol) has 7946% more |
| Sodium | 7 mg ★ | 7 mg | Equal |
| Calcium | 0 mg | 17 mg ★ | Quinoa, cooked has 100% more |
| Iron | 0 mg | 1.49 mg ★ | Quinoa, cooked has 100% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.