Candies, gumdrops, starch jelly pieces vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Candies, gumdrops, starch jelly pieces
2 wins
🏆
Quinoa, cooked
8 wins
| Nutrient | Candies, gumdrops, starch jelly pieces | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 396 kcal | 120 kcal ★ | Candies, gumdrops, starch jelly pieces has 230% more |
| Protein | 0 g | 4.4 g ★ | Quinoa, cooked has 100% more |
| Carbs | 98.9 g ★ | 21.3 g | Candies, gumdrops, starch jelly pieces has 364% more |
| Fat | 0 g ★ | 1.92 g | Quinoa, cooked has 100% more |
| Fiber | 0.1 g | 2.8 g ★ | Quinoa, cooked has 96% more |
| Sugar | 58.97 g | 0.87 g ★ | Candies, gumdrops, starch jelly pieces has 6678% more |
| Sodium | 44 mg | 7 mg ★ | Candies, gumdrops, starch jelly pieces has 529% more |
| Calcium | 3 mg | 17 mg ★ | Quinoa, cooked has 82% more |
| Iron | 0.4 mg | 1.49 mg ★ | Quinoa, cooked has 73% more |
| Potassium | 5 mg | 172 mg ★ | Quinoa, cooked has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.