Candies, halavah, plain vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Candies, halavah, plain
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Candies, halavah, plain | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 469 kcal | 61 kcal ★ | Candies, halavah, plain has 669% more |
| Protein | 12.49 g ★ | 3.15 g | Candies, halavah, plain has 297% more |
| Carbs | 60.49 g ★ | 4.8 g | Candies, halavah, plain has 1160% more |
| Fat | 21.52 g | 3.25 g ★ | Candies, halavah, plain has 562% more |
| Fiber | 4.5 g ★ | 0 g | Candies, halavah, plain has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 195 mg | 43 mg ★ | Candies, halavah, plain has 353% more |
| Calcium | 33 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 71% more |
| Iron | 4.53 mg ★ | 0.03 mg | Candies, halavah, plain has 15000% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Candies, halavah, plain has 0% more |
| Potassium | 187 mg ★ | 132 mg | Candies, halavah, plain has 42% more |
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Compare whole food groups for a cleaner, averaged breakdown.