Candies, hard vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Candies, hard
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Candies, hard | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 394 kcal | 61 kcal ★ | Candies, hard has 546% more |
| Protein | 0 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Carbs | 98 g ★ | 4.8 g | Candies, hard has 1942% more |
| Fat | 0.2 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Sugar | 62.9 g | 5.05 g ★ | Candies, hard has 1146% more |
| Sodium | 38 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 12% more |
| Calcium | 3 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Iron | 0.3 mg ★ | 0.03 mg | Candies, hard has 900% more |
| Potassium | 5 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.