Candies, HEATH BITES vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, HEATH BITES
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Candies, HEATH BITES | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 530 kcal | 114 kcal ★ | Candies, HEATH BITES has 365% more |
| Protein | 3.94 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 56% more |
| Carbs | 63.39 g ★ | 19.54 g | Candies, HEATH BITES has 224% more |
| Fat | 30.38 g | 0.38 g ★ | Candies, HEATH BITES has 7895% more |
| Fiber | 2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Sugar | 60.02 g | 1.8 g ★ | Candies, HEATH BITES has 3234% more |
| Sodium | 245 mg | 238 mg ★ | Candies, HEATH BITES has 3% more |
| Calcium | 86 mg ★ | 19 mg | Candies, HEATH BITES has 353% more |
| Iron | 0.78 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 77% more |
| Vitamin C | 0.8 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Potassium | 210 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 43% more |
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