Candies, HERSHEY'S, ALMOND JOY BITES vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, HERSHEY'S, ALMOND JOY BITES
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, HERSHEY'S, ALMOND JOY BITES | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 563 kcal | 114 kcal ★ | Candies, HERSHEY'S, ALMOND JOY BITES has 394% more |
| Protein | 5.58 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 38% more |
| Carbs | 57.54 g ★ | 19.54 g | Candies, HERSHEY'S, ALMOND JOY BITES has 194% more |
| Fat | 34.5 g | 0.38 g ★ | Candies, HERSHEY'S, ALMOND JOY BITES has 8979% more |
| Fiber | 4.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 46% more |
| Sugar | 51.71 g | 1.8 g ★ | Candies, HERSHEY'S, ALMOND JOY BITES has 2773% more |
| Sodium | 39 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Calcium | 109 mg ★ | 19 mg | Candies, HERSHEY'S, ALMOND JOY BITES has 474% more |
| Iron | 1.33 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 60% more |
| Vitamin C | 1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
| Potassium | 306 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 17% more |
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