Candies, HERSHEY'S, ALMOND JOY BITES vs Nuts, almonds
Nutrition comparison per 100g
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Candies, HERSHEY'S, ALMOND JOY BITES
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, HERSHEY'S, ALMOND JOY BITES | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 563 kcal ★ | 579 kcal | Nuts, almonds has 3% more |
| Protein | 5.58 g | 21.15 g ★ | Nuts, almonds has 74% more |
| Carbs | 57.54 g ★ | 21.55 g | Candies, HERSHEY'S, ALMOND JOY BITES has 167% more |
| Fat | 34.5 g ★ | 49.93 g | Nuts, almonds has 31% more |
| Fiber | 4.3 g | 12.5 g ★ | Nuts, almonds has 66% more |
| Sugar | 51.71 g | 4.35 g ★ | Candies, HERSHEY'S, ALMOND JOY BITES has 1089% more |
| Sodium | 39 mg | 1 mg ★ | Candies, HERSHEY'S, ALMOND JOY BITES has 3800% more |
| Calcium | 109 mg | 269 mg ★ | Nuts, almonds has 59% more |
| Iron | 1.33 mg | 3.71 mg ★ | Nuts, almonds has 64% more |
| Vitamin C | 1 mg ★ | 0 mg | Candies, HERSHEY'S, ALMOND JOY BITES has 0% more |
| Potassium | 306 mg | 733 mg ★ | Nuts, almonds has 58% more |
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