Candies, HERSHEY'S, ALMOND JOY BITES vs Spinach, raw
Nutrition comparison per 100g
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Candies, HERSHEY'S, ALMOND JOY BITES
5 wins
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Spinach, raw
6 wins
| Nutrient | Candies, HERSHEY'S, ALMOND JOY BITES | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 563 kcal | 23 kcal ★ | Candies, HERSHEY'S, ALMOND JOY BITES has 2348% more |
| Protein | 5.58 g ★ | 2.86 g | Candies, HERSHEY'S, ALMOND JOY BITES has 95% more |
| Carbs | 57.54 g ★ | 3.63 g | Candies, HERSHEY'S, ALMOND JOY BITES has 1485% more |
| Fat | 34.5 g | 0.39 g ★ | Candies, HERSHEY'S, ALMOND JOY BITES has 8746% more |
| Fiber | 4.3 g ★ | 2.2 g | Candies, HERSHEY'S, ALMOND JOY BITES has 95% more |
| Sugar | 51.71 g | 0.42 g ★ | Candies, HERSHEY'S, ALMOND JOY BITES has 12212% more |
| Sodium | 39 mg ★ | 79 mg | Spinach, raw has 51% more |
| Calcium | 109 mg ★ | 99 mg | Candies, HERSHEY'S, ALMOND JOY BITES has 10% more |
| Iron | 1.33 mg | 2.71 mg ★ | Spinach, raw has 51% more |
| Vitamin C | 1 mg | 28.1 mg ★ | Spinach, raw has 96% more |
| Potassium | 306 mg | 558 mg ★ | Spinach, raw has 45% more |
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