Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 569 kcal | 90 kcal ★ | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has 532% more |
| Protein | 11.97 g ★ | 2.01 g | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has 496% more |
| Carbs | 46.85 g ★ | 20.71 g | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has 126% more |
| Fat | 37.13 g | 0.15 g ★ | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has 24653% more |
| Fiber | 4.4 g ★ | 3.3 g | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has 33% more |
| Sugar | 37.13 g | 6.48 g ★ | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has 473% more |
| Sodium | 52 mg | 36 mg ★ | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has 44% more |
| Calcium | 203 mg ★ | 38 mg | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has 434% more |
| Iron | 2.5 mg ★ | 0.69 mg | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has 262% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 0 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
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