Candies, HERSHEYS, PAYDAY Bar vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, HERSHEYS, PAYDAY Bar
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Candies, HERSHEYS, PAYDAY Bar | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 490 kcal | 114 kcal ★ | Candies, HERSHEYS, PAYDAY Bar has 330% more |
| Protein | 13.44 g ★ | 9.02 g | Candies, HERSHEYS, PAYDAY Bar has 49% more |
| Carbs | 52.88 g ★ | 19.54 g | Candies, HERSHEYS, PAYDAY Bar has 171% more |
| Fat | 25 g | 0.38 g ★ | Candies, HERSHEYS, PAYDAY Bar has 6479% more |
| Fiber | 3.8 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 52% more |
| Sugar | 40.32 g | 1.8 g ★ | Candies, HERSHEYS, PAYDAY Bar has 2140% more |
| Sodium | 231 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 3% more |
| Calcium | 94 mg ★ | 19 mg | Candies, HERSHEYS, PAYDAY Bar has 395% more |
| Iron | 1.92 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 42% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 725 mg ★ | 369 mg | Candies, HERSHEYS, PAYDAY Bar has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.