Candies, HERSHEY'S POT OF GOLD Almond Bar vs Spinach, raw
Nutrition comparison per 100g
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Candies, HERSHEY'S POT OF GOLD Almond Bar
5 wins
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Spinach, raw
6 wins
| Nutrient | Candies, HERSHEY'S POT OF GOLD Almond Bar | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 577 kcal | 23 kcal ★ | Candies, HERSHEY'S POT OF GOLD Almond Bar has 2409% more |
| Protein | 12.82 g ★ | 2.86 g | Candies, HERSHEY'S POT OF GOLD Almond Bar has 348% more |
| Carbs | 44.89 g ★ | 3.63 g | Candies, HERSHEY'S POT OF GOLD Almond Bar has 1137% more |
| Fat | 38.46 g | 0.39 g ★ | Candies, HERSHEY'S POT OF GOLD Almond Bar has 9762% more |
| Fiber | 3.8 g ★ | 2.2 g | Candies, HERSHEY'S POT OF GOLD Almond Bar has 73% more |
| Sugar | 38.46 g | 0.42 g ★ | Candies, HERSHEY'S POT OF GOLD Almond Bar has 9057% more |
| Sodium | 64 mg ★ | 79 mg | Spinach, raw has 19% more |
| Calcium | 192 mg ★ | 99 mg | Candies, HERSHEY'S POT OF GOLD Almond Bar has 94% more |
| Iron | 1.85 mg | 2.71 mg ★ | Spinach, raw has 32% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 0 mg | 558 mg ★ | Spinach, raw has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.