Candies, HERSHEY'S SKOR Toffee Bar vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, HERSHEY'S SKOR Toffee Bar
2 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
9 wins
| Nutrient | Candies, HERSHEY'S SKOR Toffee Bar | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 541 kcal | 90 kcal ★ | Candies, HERSHEY'S SKOR Toffee Bar has 501% more |
| Protein | 3.13 g ★ | 2.01 g | Candies, HERSHEY'S SKOR Toffee Bar has 56% more |
| Carbs | 63.73 g ★ | 20.71 g | Candies, HERSHEY'S SKOR Toffee Bar has 208% more |
| Fat | 30.37 g | 0.15 g ★ | Candies, HERSHEY'S SKOR Toffee Bar has 20147% more |
| Fiber | 1.3 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 61% more |
| Sugar | 59.89 g | 6.48 g ★ | Candies, HERSHEY'S SKOR Toffee Bar has 824% more |
| Sodium | 317 mg | 36 mg ★ | Candies, HERSHEY'S SKOR Toffee Bar has 781% more |
| Calcium | 30 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 21% more |
| Iron | 0.57 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 17% more |
| Vitamin C | 0.5 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 97% more |
| Potassium | 153 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 68% more |
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