Candies, honey-combed, with peanut butter vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, honey-combed, with peanut butter
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, honey-combed, with peanut butter | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 473 kcal | 114 kcal ★ | Candies, honey-combed, with peanut butter has 315% more |
| Protein | 8.72 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 3% more |
| Carbs | 67.41 g ★ | 19.54 g | Candies, honey-combed, with peanut butter has 245% more |
| Fat | 20.18 g | 0.38 g ★ | Candies, honey-combed, with peanut butter has 5211% more |
| Fiber | 1.9 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
| Sugar | 62.68 g | 1.8 g ★ | Candies, honey-combed, with peanut butter has 3382% more |
| Sodium | 174 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 27% more |
| Calcium | 21 mg ★ | 19 mg | Candies, honey-combed, with peanut butter has 11% more |
| Iron | 0.71 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 79% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 220 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 40% more |
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