Candies, honey-combed, with peanut butter vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, honey-combed, with peanut butter
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Candies, honey-combed, with peanut butter | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 473 kcal | 90 kcal ★ | Candies, honey-combed, with peanut butter has 426% more |
| Protein | 8.72 g ★ | 2.01 g | Candies, honey-combed, with peanut butter has 334% more |
| Carbs | 67.41 g ★ | 20.71 g | Candies, honey-combed, with peanut butter has 225% more |
| Fat | 20.18 g | 0.15 g ★ | Candies, honey-combed, with peanut butter has 13353% more |
| Fiber | 1.9 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 42% more |
| Sugar | 62.68 g | 6.48 g ★ | Candies, honey-combed, with peanut butter has 867% more |
| Sodium | 174 mg | 36 mg ★ | Candies, honey-combed, with peanut butter has 383% more |
| Calcium | 21 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 45% more |
| Iron | 0.71 mg ★ | 0.69 mg | Candies, honey-combed, with peanut butter has 3% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 220 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.