Candies, jellybeans vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Candies, jellybeans
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Candies, jellybeans | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 375 kcal | 160 kcal ★ | Candies, jellybeans has 134% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 93.55 g ★ | 8.53 g | Candies, jellybeans has 997% more |
| Fat | 0.05 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 97% more |
| Sugar | 70 g | 0.66 g ★ | Candies, jellybeans has 10506% more |
| Sodium | 50 mg | 7 mg ★ | Candies, jellybeans has 614% more |
| Calcium | 3 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 75% more |
| Iron | 0.13 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 76% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 37 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 92% more |
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Compare whole food groups for a cleaner, averaged breakdown.