Candies, KRACKEL Chocolate Bar vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, KRACKEL Chocolate Bar
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, KRACKEL Chocolate Bar | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 523 kcal | 114 kcal ★ | Candies, KRACKEL Chocolate Bar has 359% more |
| Protein | 6.62 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 27% more |
| Carbs | 64.34 g ★ | 19.54 g | Candies, KRACKEL Chocolate Bar has 229% more |
| Fat | 26.58 g | 0.38 g ★ | Candies, KRACKEL Chocolate Bar has 6895% more |
| Fiber | 2.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 72% more |
| Sugar | 52.53 g | 1.8 g ★ | Candies, KRACKEL Chocolate Bar has 2818% more |
| Sodium | 196 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 18% more |
| Calcium | 158 mg ★ | 19 mg | Candies, KRACKEL Chocolate Bar has 732% more |
| Iron | 1.06 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Vitamin C | 0.8 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Potassium | 325 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 12% more |
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