Candies, KRACKEL Chocolate Bar vs Nuts, almonds
Nutrition comparison per 100g
🏆
Candies, KRACKEL Chocolate Bar
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, KRACKEL Chocolate Bar | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 523 kcal ★ | 579 kcal | Nuts, almonds has 10% more |
| Protein | 6.62 g | 21.15 g ★ | Nuts, almonds has 69% more |
| Carbs | 64.34 g ★ | 21.55 g | Candies, KRACKEL Chocolate Bar has 199% more |
| Fat | 26.58 g ★ | 49.93 g | Nuts, almonds has 47% more |
| Fiber | 2.2 g | 12.5 g ★ | Nuts, almonds has 82% more |
| Sugar | 52.53 g | 4.35 g ★ | Candies, KRACKEL Chocolate Bar has 1108% more |
| Sodium | 196 mg | 1 mg ★ | Candies, KRACKEL Chocolate Bar has 19500% more |
| Calcium | 158 mg | 269 mg ★ | Nuts, almonds has 41% more |
| Iron | 1.06 mg | 3.71 mg ★ | Nuts, almonds has 71% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Candies, KRACKEL Chocolate Bar has 0% more |
| Potassium | 325 mg | 733 mg ★ | Nuts, almonds has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.